
Let's Just Face It
Welcome, I'm your host Rakel Colina. If you're facing challenges in your relationship, there may be hidden aspects that you haven't fully grasped yet. For years, I found myself in a toxic relationship without realizing the extent of the abuse until the day I finally walked away. Now, I'm here to assist you in identifying the abusive patterns and behaviors, but it's not solely about them. It's time to confront the issues that might be hindering your personal growth and preventing you from becoming the best version of yourself.
Ladies, together let's break down the barriers that hold you back from moving forward and embracing your best life, even in the aftermath of abuse. Remember, it's not just about seeing through their facades; it's about empowering you to overcome your own obstacles. By facing your fears, no matter how small, you can initiate significant transformations. Join me on this journey of self-discovery and liberation. Join me on this journey of self-discovery and liberation. Get ready to take charge of your life!
"Facing small fears can lead to big changes." - Rakel Colina
Episodes
104. Empowering Boundaries: Taking Charge of Your Life and Well-being

103. Breaking Free: Understanding Emotional Dependency

102. The Narcissist's Playbook: 13 Manipulation Tactics Exposed, Part 2

101. The Narcissist's Playbook: 13 Manipulation Tactics Exposed, Part I

100. Why Did I Fall for an Abusive Relationship?

99. Unveiling Dog Whistling in Abusive Relationships

98. The Last Resort: Weaponizing suicide and self-harm to maintain control

97. Reclaiming Power: Navigating Healing and Growth After Narcissistic Abuse

96. Finding Strength Within: Why It Takes 7 Times To Leave

95. God Hates Abuse More than Divorce

94. Unmasking Narcissistic Abuse: Healing, Support & Moving On

93. When Those Around Fail to Support or Believe You

92. The Healing Journey: 5 Reasons We Need Support and Community

91. Financial Abuse and the Empowering Side Hustle Guide

90. I Failed My Kids, I Left Their Dad

89. 3 Ways to Recover from Emotional Abuse: Healing & Rebuilding

88. Escaping the Cycle: The Truth Behind "I'll Never Do It Again"

87. Breaking Free: Overcoming the Belief That "I Can't Leave Him"

86. Title: Recognizing the Seriousness Behind "It's Just a Joke"

85. The Power of Financial Independence: My Secret to Leaving Him

84. How to Leave a Narcissist: 6 Tips

83. Childhood Trauma and Abusive Relationships

82. Finding Liberation: Leaving a Narcissist

81. Emotional Abuse: Breaking Down the 7 Ways It Can Destroy You

80. Why You Keep Forgetting The Abuse: Remember and Break Free
