Let's Just Face It
Welcome, I'm your host Rakel Colina. If you're facing challenges in your relationship, there may be hidden aspects that you haven't fully grasped yet. For years, I found myself in a toxic relationship without realizing the extent of the abuse until the day I finally walked away. Now, I'm here to assist you in identifying the abusive patterns and behaviors, but it's not solely about them. It's time to confront the issues that might be hindering your personal growth and preventing you from becoming the best version of yourself.
Ladies, together let's break down the barriers that hold you back from moving forward and embracing your best life, even in the aftermath of abuse. Remember, it's not just about seeing through their facades; it's about empowering you to overcome your own obstacles. By facing your fears, no matter how small, you can initiate significant transformations. Join me on this journey of self-discovery and liberation. Join me on this journey of self-discovery and liberation. Get ready to take charge of your life!
"Facing small fears can lead to big changes." - Rakel Colina
Let's Just Face It
84. How to Leave a Narcissist: 6 Tips
How do you leave a narcissist? There is no specific way to leave a narcissist or get out of an abusive relationship, but there are certain things you need to understand and some actions you can take to move in that direction. In this episode, I talk about 6 ways to move you closer to leaving that abusive relationship.
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Episode 66. Hoovering: Manipulation Tactics and How to Protect Yourself, listen here
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