Let's Just Face It
Welcome, I'm your host Rakel Colina. If you're facing challenges in your relationship, there may be hidden aspects that you haven't fully grasped yet. For years, I found myself in a toxic relationship without realizing the extent of the abuse until the day I finally walked away. Now, I'm here to assist you in identifying the abusive patterns and behaviors, but it's not solely about them. It's time to confront the issues that might be hindering your personal growth and preventing you from becoming the best version of yourself.
Ladies, together let's break down the barriers that hold you back from moving forward and embracing your best life, even in the aftermath of abuse. Remember, it's not just about seeing through their facades; it's about empowering you to overcome your own obstacles. By facing your fears, no matter how small, you can initiate significant transformations. Join me on this journey of self-discovery and liberation. Join me on this journey of self-discovery and liberation. Get ready to take charge of your life!
"Facing small fears can lead to big changes." - Rakel Colina
Let's Just Face It
87. Breaking Free: Overcoming the Belief That "I Can't Leave Him"
In this episode, I talk about the phrase "I can't leave him". I have been in conversations with many women who are saying this and here are my thoughts on why it's so harmful to keep saying this.
You should stop saying: "I am stuck", "I can't leave" and "I'll never be able to leave". These are meant to keep you in the cycle that you are now and are ideas that someone else has put in your mind.
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