Let's Just Face It
Welcome, I’m your host, Luna. Life has a way of leading us through storms — the kind that shake us, break us, and drench us in shadows. But even the darkest skies eventually give way to light, and every storm carries within it the promise of a rainbow.
This podcast is a journey of transformation — where we take the heavy, hidden, and painful parts of life and turn them into strength, wisdom, and hope. Together, we’ll explore what it means to walk through darkness and emerge into light, to reclaim your power, and to find beauty in places once filled with sorrow.
Here, you are not alone. Each episode is an invitation to rise, to heal, and to remember that even the smallest flicker of light can illuminate the path forward.
Join me as we step out of the storm and into the rainbow — one story, one breath, one moment at a time.
Through our storms, we find the rainbow - Luna
Let's Just Face It
80. Why You Keep Forgetting The Abuse: Remember and Break Free
Have you realized how you seem to forget abusive episodes in your relationship? In this episode, I talk about why this happens and the one thing you could do to keep this from happening. Our brains are made to protect us, therefore the abuse is stored differently in our brains and that is why we seem to forget it. The reality is that our brains stores it differently because it cannot make sense of a loved one hurting us.
Go on a journey with me to understand why this information seems to disappear until we experience a similar episode.
Connect with me:
support@itssimplyluna.com
