The Let's Just Face It Podcast
Let’s Just Face It is a real, unfiltered podcast about healing from narcissistic abuse, rebuilding your life, and finding God in the middle of it all.
If you’ve ever felt broken, lost, or like your life completely fell apart… this space is for you.
Here, we talk about the things people don’t always say out loud -
the trauma, the grief, the starting over, and the emotional battles that come after survival.
But we don’t stay there.
This podcast is about healing deeply, growing intentionally, and rebuilding your life with faith at the center.
Each episode is raw, honest, and grounded in real-life experience; covering:
- Healing from narcissistic and toxic relationships
- Personal growth, identity, and starting over
- Faith, God, and spiritual healing
- Grief, loss, and real-life struggles
Whether you’re trying to leave, heal, or rebuild… you don’t have to do it alone.
It’s time to face the truth, heal for real, and become who you were always meant to be.
Through our storms, we find the rainbow - Luna
Life has a way of leading us through storms, the kind that shake us, break us, and drench us in shadows. But even the darkest skies eventually give way to light, and every storm carries within it the promise of a rainbow.
The Let's Just Face It Podcast
80. Why You Keep Forgetting The Abuse: Remember and Break Free
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Have you realized how you seem to forget abusive episodes in your relationship? In this episode, I talk about why this happens and the one thing you could do to keep this from happening. Our brains are made to protect us, therefore the abuse is stored differently in our brains and that is why we seem to forget it. The reality is that our brains stores it differently because it cannot make sense of a loved one hurting us.
Go on a journey with me to understand why this information seems to disappear until we experience a similar episode.
Connect with me:
support@itssimplyluna.com
