Let's Just Face It

Welcome, I'm your host Rakel Colina. If you're facing challenges in your relationship, there may be hidden aspects that you haven't fully grasped yet. For years, I found myself in a toxic relationship without realizing the extent of the abuse until the day I finally walked away. Now, I'm here to assist you in identifying the abusive patterns and behaviors, but it's not solely about them. It's time to confront the issues that might be hindering your personal growth and preventing you from becoming the best version of yourself.

Ladies, together let's break down the barriers that hold you back from moving forward and embracing your best life, even in the aftermath of abuse. Remember, it's not just about seeing through their facades; it's about empowering you to overcome your own obstacles. By facing your fears, no matter how small, you can initiate significant transformations. Join me on this journey of self-discovery and liberation. Join me on this journey of self-discovery and liberation. Get ready to take charge of your life!

"Facing small fears can lead to big changes." - Rakel Colina

Contributors

Host

Rakel Colina

I was in an abusive relationship, but I had no idea until after I left. I worked hard to make it work for over a decade, but I didn't know that as much as I was trying to love & fix him; he was breaking me down to nothing. I believed I was the problem; this drove me to almost self-destruct after being isolated from my friends and family. I lost all my self-love and felt so unworthy.

It took a lot of time & suffering to learn and understand what was happening. I wasted so much time suffering instead of healing, so I decided to use my voice to help other women in the same situation, unaware.

I knew there had to be other women in the same situation, and I decided to use my coaching certification to good use and help others become aware by understanding, learning & rebuilding after abuse.

https://rakelcolina.com