Let's Just Face It
Welcome, I'm your host Rakel Colina. If you're facing challenges in your relationship, there may be hidden aspects that you haven't fully grasped yet. For years, I found myself in a toxic relationship without realizing the extent of the abuse until the day I finally walked away. Now, I'm here to assist you in identifying the abusive patterns and behaviors, but it's not solely about them. It's time to confront the issues that might be hindering your personal growth and preventing you from becoming the best version of yourself.
Ladies, together let's break down the barriers that hold you back from moving forward and embracing your best life, even in the aftermath of abuse. Remember, it's not just about seeing through their facades; it's about empowering you to overcome your own obstacles. By facing your fears, no matter how small, you can initiate significant transformations. Join me on this journey of self-discovery and liberation. Join me on this journey of self-discovery and liberation. Get ready to take charge of your life!
"Facing small fears can lead to big changes." - Rakel Colina
Let's Just Face It
101. The Narcissist's Playbook: 13 Manipulation Tactics Exposed, Part I
In this podcast episode, we're diving into the tactics used by narcissists to control and manipulate others. These tactics are like tools in their toolkit, and we'll explore seven of them in detail. These insights aim to help you recognize these behaviors and empower you to protect yourself.
Understanding these manipulative tactics is crucial, by shedding light on these tactics, this episode equips you with the knowledge to navigate these challenging situations and work towards a healthier, happier life. Stay tuned for the next part of this series to dive deeper into recognizing and dealing with abusive behavior. – Knowledge is your flashlight in the darkness of manipulation.
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