Let's Just Face It
Welcome, I'm your host Rakel Colina. If you're facing challenges in your relationship, there may be hidden aspects that you haven't fully grasped yet. For years, I found myself in a toxic relationship without realizing the extent of the abuse until the day I finally walked away. Now, I'm here to assist you in identifying the abusive patterns and behaviors, but it's not solely about them. It's time to confront the issues that might be hindering your personal growth and preventing you from becoming the best version of yourself.
Ladies, together let's break down the barriers that hold you back from moving forward and embracing your best life, even in the aftermath of abuse. Remember, it's not just about seeing through their facades; it's about empowering you to overcome your own obstacles. By facing your fears, no matter how small, you can initiate significant transformations. Join me on this journey of self-discovery and liberation. Join me on this journey of self-discovery and liberation. Get ready to take charge of your life!
"Facing small fears can lead to big changes." - Rakel Colina
Let's Just Face It
66. Hoovering: Manipulation Tactics and How to Protect Yourself
Hoovering is also known as emotional blackmail as part of the emotional abuse provoked by a narcissist, it happens when they think they're losing control of you. It's an attempt to reactivate the connection to make you engage with them once again for another cycle of abuse.
The name Hoovering comes from Hoover, the vacuum cleaner brand. Meaning the narcissists sucks the happiness out of you to fuel their supply. It may look like you're being manipulated through a relationship you didn't want to be with because they start threatening you by becoming suicidal or causing self-harm.
Hoovering might be displayed in many different ways, but it all leads to rekindling the connection between the two of you. It's an emotional manipulation to get you to react and re-engage.
To learn more about the coaching program, go here
For questions, contact me on Instagram here
Here's all the ways we can connect:
Instagram
Facebook
TikTok
RakelColina.com
_pp2%20copy.jpeg)