Let's Just Face It
Welcome, I'm your host Rakel Colina. If you're facing challenges in your relationship, there may be hidden aspects that you haven't fully grasped yet. For years, I found myself in a toxic relationship without realizing the extent of the abuse until the day I finally walked away. Now, I'm here to assist you in identifying the abusive patterns and behaviors, but it's not solely about them. It's time to confront the issues that might be hindering your personal growth and preventing you from becoming the best version of yourself.
Ladies, together let's break down the barriers that hold you back from moving forward and embracing your best life, even in the aftermath of abuse. Remember, it's not just about seeing through their facades; it's about empowering you to overcome your own obstacles. By facing your fears, no matter how small, you can initiate significant transformations. Join me on this journey of self-discovery and liberation. Join me on this journey of self-discovery and liberation. Get ready to take charge of your life!
"Facing small fears can lead to big changes." - Rakel Colina
Let's Just Face It
79. Surviving Post-Separation Abuse: Navigating the Tactics
We tend to believe that the abuse ends the moment we step out of the relationship or the moment they decide to end it. The truth is the abuse does not end when the relationship ends and you need to be prepared for what is to come. It is still 100% better to be out of reach physically, even when they can still try to reach out. In this episode, I talk about 6 types of post-separation abuse. These can help you be ready and also know that it is normal. You are not alone in this either, it's the norm when dealing with narcissists.
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