Welcome to this podcast episode where I will be discussing three effective ways to recover from emotional abuse. Emotional abuse can have a long-lasting impact on a person's mental health and well-being, but there are steps you can take to heal and move forward. In this episode, I will explore the strategies that I have used and recommended. I will provide practical tips and how to use each one, to get you started in your healing journey. Let's get started.
For the journal prompts, click here
For the self-love guide, click here
Connect with me, click here
Email me, here
Here's all the ways we can connect:
Instagram
Facebook
TikTok
RakelColina.com
Welcome to this podcast episode where I will be discussing three effective ways to recover from emotional abuse. Emotional abuse can have a long-lasting impact on a person's mental health and well-being, but there are steps you can take to heal and move forward. In this episode, I will explore the strategies that I have used and recommended. I will provide practical tips and how to use each one, to get you started in your healing journey. Let's get started.
For the journal prompts, click here
For the self-love guide, click here
Connect with me, click here
Email me, here
Here's all the ways we can connect:
Instagram
Facebook
TikTok
RakelColina.com