We tend to believe that the abuse ends the moment we step out of the relationship or the moment they decide to end it. The truth is the abuse does not end when the relationship ends and you need to be prepared for what is to come. It is still 100% better to be out of reach physically, even when they can still try to reach out. In this episode, I talk about 6 types of post-separation abuse. These can help you be ready and also know that it is normal. You are not alone in this either, it's the norm when dealing with narcissists.
More resources: rakelcolina.com
For coaching: cometorise.com